mastered the art of sleeping with construction noises, I have. haha. Able to sleep through it at ease now. The noises are no longer a problem to me. Mind has conditioned it (:

I finally went for my physio at Mt. Alvernia on Tuesday for my back. Right shoulder can only start after 6 weeks according to my doctor. Physio was normal. Went through 2 equipment- smth that pulls you (can't really recall the specific name) and heat theraphy. Supposed to go back on thurs but... physio took MC! That reminds me that I need to make another appoinment soon.

Internet too have been causing alot of problems the past few days. When both my brother and I logged on at the same time, the whole router automatically reset. Got quite irritated that I called the Internet person to check the problem. He diagnosed that the router needs to be changed. Changed it, he did.

Brother is going back to Perth tmr after this 2 weeks study break. Good Luck!

I was reading when I chanced upon this:

" 'I mustn't lose' does not have the same effect as 'I must win'. Say them to yourself and notice the difference. Whey you say 'I must win', you think of winning. When you say 'I musn't lose', you think of losing and not wining. That disturbs your concentration and puts you under pressure. You don't want to losem byt the thought won't go away. It can make you snatch defeat from the jaws of victory."

Taken from NLP & Sports by Joseph O' Connor